Boundaries
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Why Insight Isn’t Enough
Why Insight Isn’t Enough You already know why you do it. You know the people-pleasing goes back to…
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The Invisible Weight of “Yes”: Setting Boundaries When You Have a History of Trauma and High Achievement
The Invisible Weight of “Yes”: Setting Boundaries When You Have a History of Trauma and High Achievement For…
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Diagnosed by Algorithm: The Danger of TikTok’s Pop-Psychology Obsession
Diagnosed by Algorithm: The Danger of TikTok’s Pop-Psychology Obsession If you have spent five minutes on TikTok or…
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ADHD, Anxiety, Boundaries, Burnout, Certifications, Dissociation, EMDR, EMDR Certification, EMDR Consultation, Online Therapy, PTSD, Shame, Trauma
What to Expect in an EMDR Session: Why an “Artistic” Approach Matters for NoVA Professionals
What to Expect in an EMDR Session: Why an “Artistic” Approach Matters for NoVA Professionals Making the decision…
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Finding Stillness: Navigating Global Uncertainty with Resilience and Compassion
Finding Stillness: Navigating Global Uncertainty with Resilience and Compassion In my work as a psychotherapist and Licensed Clinical…
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The Psychological Impacts of Long-Term Work From Home Isolation Post-COVID
The COVID-19 pandemic changed how we work in a way few could have anticipated, with millions adapting to…
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The Importance of Boundaries and Mental Health
Relationships are the cornerstone of human existence. They are the core of the work that happens in healing…
Jordan Nodelman, LCSW
I am an EMDR-Certified & EMDRIA-Approved Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Maryland, Virginia and DC.