EMDR
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Why are there eye movements in EMDR: The Faster the Better
I have recently been trained in EMDR 2.0. This is an upgraded way of utilized EMDR that is…
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Understanding Negative Bias and Its Impact on Trauma Survivors
Negative bias is a cognitive phenomenon. Negative experiences, thoughts, or emotions are more likely to capture our attention…
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Your Internal Smoke Detector Is Always On
If you are a military vet living with Post Traumatic Stress, the following scenario may resonate: Imagine you…
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The Healing Power of Letter Writing: Navigating Betrayal with Pen and Paper
Betrayal is a profoundly painful experience. If you’ve lived through betrayal, you may be left feeling lost, hurt,…
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Trauma, Triggers, Healing: A Post Traumatic Stress Disorder Blog Post
Post Traumatic Stress Disorder (PTSD) can be caused by a variety of events, both big and small. At…
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Embracing the Positive Side of Stress: Is There Such a Thing as Good Stress?
Stress is often associated with being a bad thing. And, while it is true that stress can lead…
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The Healing Power of EMDR Psychotherapy for Adult Survivors of Childhood Sexual Abuse: Transformation One Session at a Time
The journey of healing adult survivors of childhood sexual abuse is undoubtedly challenging, marked by emotional turbulence, self-doubt,…
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Virtual Therapy in Florida
Remote EMDR in Florida, remote Brainspotting in Florida, remote psychotherapy in Florida, mental health counseling in Florida. Virtual…
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The Crucial Role of the Stabilization Phase in Trauma Treatment: A Path to Healing
From systemic trauma, to generational trauma, financial trauma, to single-incident or multi-incident traumas, wars, the climate crisis and…
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The Weight of Visibility: Mental Health Challenges for Public Individuals
In our modern world, the pressure to perform, to excel, and to maintain a flawless public image is…
Jordan Nodelman, LCSW
I am an EMDR-Certified & EMDRIA-Approved Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Maryland, Virginia and DC.