Trauma
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Can EMDR Therapy Help With Anxiety? Washington DC Experts Explain
Anxiety affects millions of people every year, and in a high-pressure environment like Washington DC, it’s no surprise…
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What Is EMDR Therapy in Washington DC and How Can It Help With Trauma in Washington DC?
EMDR therapy in Washington DC has become a popular and evidence-based approach for treating trauma and PTSD. EMDR,…
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Unlocking Potential: The Power of the EMDR Future Template
As EMDR therapists, we become adept at guiding clients through the past and helping them reprocess distressing memories.…
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Understanding Moral Injury in the Helping Professions: Recognition, Treatment, and Resilience
Moral injury, a term originally associated with military contexts, has gained recognition across various helping professions, including healthcare,…
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Integrating Therapeutic Journaling into Your Therapy Experience
Therapeutic journaling is a powerful tool that can enhance the therapy experience, providing a structured way to explore…
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How the Amygdala Hijacks the Body in Chronic Anxiety – and How EMDR Can Help Break the Cycle
Chronic anxiety can feel like being stuck in a never-ending loop of fear and tension. I see it…
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Navigating Vermont’s Mental Health Landscape with EMDR in Vermont: Addressing the Therapist Shortage in Vermont
Vermont, like many states, is facing a significant therapist shortage. As someone who works in the mental health…
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Why Mental Health Apps Alone Aren’t Enough for Therapy: The Need for Real Human Connection
As a mental health therapist and Fort Lauderdale EMDR practitioner, I often hear about the convenience and accessibility…
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When Trauma Breaks Through: The Impact of Compartmentalization on Anxiety and Healing
Many adults who have experienced childhood trauma develop coping strategies that allow them to survive and even thrive…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.