Trauma
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Understanding Moral Injury in the Helping Professions: Recognition, Treatment, and Resilience
Moral injury, a term originally associated with military contexts, has gained recognition across various helping professions, including healthcare,…
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Integrating Therapeutic Journaling into Your Therapy Experience
Therapeutic journaling is a powerful tool that can enhance the therapy experience, providing a structured way to explore…
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How the Amygdala Hijacks the Body in Chronic Anxiety – and How EMDR Can Help Break the Cycle
Chronic anxiety can feel like being stuck in a never-ending loop of fear and tension. I see it…
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Navigating Vermont’s Mental Health Landscape with EMDR in Vermont: Addressing the Therapist Shortage in Vermont
Vermont, like many states, is facing a significant therapist shortage. As someone who works in the mental health…
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Why Mental Health Apps Alone Aren’t Enough for Therapy: The Need for Real Human Connection
As a mental health therapist and Fort Lauderdale EMDR practitioner, I often hear about the convenience and accessibility…
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When Trauma Breaks Through: The Impact of Compartmentalization on Anxiety and Healing
Many adults who have experienced childhood trauma develop coping strategies that allow them to survive and even thrive…
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The Guilt and Shame of Silence: How Unspoken Trauma Impacts Mental Health
Trauma Impacts Mental Health. When we experience trauma, the act of speaking up can feel insurmountable. Client tell…
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Coping with the Trauma of Hurricanes and Natural Disasters: A Therapist’s Perspective
As a Psychotherapist and Licensed Clinical Social Worker based in Florida, I have seen firsthand the emotional toll…
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Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
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The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.