Trauma
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Beyond the Protocol: Why Regulation Must Precede Reprocessing in EMDR
In the world of trauma recovery, there is often a sense of urgency. When a client finally decides…
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Your Threat System is Working: An EMDR Perspective on Survival
If you struggle with sudden bouts of anxiety, hypervigilance, or “overreacting” to small stressors, you might feel like…
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Brainspotting Beyond Talk Therapy: How Brainspotting Calms the ADHD Nervous System
If you have Adult ADHD, you might be familiar with a specific kind of exhaustion: the fatigue that…
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Unraveling the Self: Navigating Dissociation and PTSD
Navigating Dissociation and PTSD Living with the aftershocks of trauma can be a profoundly disorienting experience. For many,…
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Trauma and Shame
As an LICSW psychotherapist with years of experience working with trauma survivors, I’ve witnessed firsthand the profound impact…
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Understaning the Vagus Nerve and Trauma
This blog will look at the role of the Vagus Nerve and Trauma recovery The vagus nerve, or…
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EMDR Therapy Isn’t a Microwave: Why Promising Fast Results Without Assessment Can Harm Clients
This is a second blog, a follow-up to the previous post, published on May 8, 2025. I believe…
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Healing from Childhood Trauma with EMDR Therapy
Childhood trauma can have lasting effects on emotional well-being, relationships, and self-esteem. If you’re struggling with unresolved pain…
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Can EMDR Therapy Help With Anxiety? Washington DC Experts Explain
Anxiety affects millions of people every year, and in a high-pressure environment like Washington DC, it’s no surprise…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.