Trauma
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Navigating a Politically Divided America: The Transformative Power of EMDR in Psychotherapy and Why My Practice Serves All — And Ethical Considerations for Other Providers
In today’s politically charged climate and politically divided America, being a psychotherapist in the United States is both…
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How the Amygdala Hijacks the Body in Chronic Anxiety – and How EMDR Can Help Break the Cycle
Chronic anxiety can feel like being stuck in a never-ending loop of fear and tension. I see it…
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Navigating Vermont’s Mental Health Landscape with EMDR in Vermont: Addressing the Therapist Shortage in Vermont
Vermont, like many states, is facing a significant therapist shortage. As someone who works in the mental health…
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Why Mental Health Apps Alone Aren’t Enough for Therapy: The Need for Real Human Connection
As a mental health therapist and Fort Lauderdale EMDR practitioner, I often hear about the convenience and accessibility…
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When Trauma Breaks Through: The Impact of Compartmentalization on Anxiety and Healing
Many adults who have experienced childhood trauma develop coping strategies that allow them to survive and even thrive…
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The Guilt and Shame of Silence: How Unspoken Trauma Impacts Mental Health
Trauma Impacts Mental Health. When we experience trauma, the act of speaking up can feel insurmountable. Client tell…
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Coping with the Trauma of Hurricanes and Natural Disasters: A Therapist’s Perspective
As a Psychotherapist and Licensed Clinical Social Worker based in Florida, I have seen firsthand the emotional toll…
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Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
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The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
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The Benefits of Integrating Polyvagal Theory into Therapy for Anxiety, Trauma, and Depression
I have been expressing the importance in understanding the intricate connections between the nervous system and mental health…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.