Trauma
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Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
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The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
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The Benefits of Integrating Polyvagal Theory into Therapy for Anxiety, Trauma, and Depression
I have been expressing the importance in understanding the intricate connections between the nervous system and mental health…
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Understanding Negative Bias and Its Impact on Trauma Survivors
Negative bias is a cognitive phenomenon. Negative experiences, thoughts, or emotions are more likely to capture our attention…
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Your Internal Smoke Detector Is Always On
If you are a military vet living with Post Traumatic Stress, the following scenario may resonate: Imagine you…
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We are an inclusive therapy practice that understands that humans don’t fit into a binary world. EMDR therapy in Fort Lauderdale, telehealth for PTSD in Florida, telehealth for PTSD in Virginia and telehealth for PTSD in Washington DC
Jordan Nodelman, LCSW (he/him) has had the privilege to provide inclusive therapy and affirmative Trauma Therapy to high-achievers…
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Trauma, Triggers, Healing: A Post Traumatic Stress Disorder Blog Post
Post Traumatic Stress Disorder (PTSD) can be caused by a variety of events, both big and small. At…
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Harnessing Bibliotherapy for Healing Mental Health
In the realm of therapy, healing comes in many forms. One such intervention I love to use with…
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The Healing Power of EMDR Psychotherapy for Adult Survivors of Childhood Sexual Abuse: Transformation One Session at a Time
The journey of healing adult survivors of childhood sexual abuse is undoubtedly challenging, marked by emotional turbulence, self-doubt,…
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How Long Will I Be Under Care for PTSD
Many times, when I answer the first call from someone seeking therapy for feeling better from the symptoms…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.