Trauma
-
The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
-
The Benefits of Integrating Polyvagal Theory into Therapy for Anxiety, Trauma, and Depression
I have been expressing the importance in understanding the intricate connections between the nervous system and mental health…
-
Understanding Negative Bias and Its Impact on Trauma Survivors
Negative bias is a cognitive phenomenon. Negative experiences, thoughts, or emotions are more likely to capture our attention…
-
A Trauma-Informed Approach to Maintaining Balance in a World Marked by Atrocity
In a world marred by ongoing conflicts and unspeakable atrocities from wars to natural disasters to political persecution,…
-
Your Internal Smoke Detector Is Always On
If you are a military vet living with Post Traumatic Stress, the following scenario may resonate: Imagine you…
-
The Healing Power of Letter Writing: Navigating Betrayal with Pen and Paper
Betrayal is a profoundly painful experience. If you’ve lived through betrayal, you may be left feeling lost, hurt,…
-
Trauma, Triggers, Healing: A Post Traumatic Stress Disorder Blog Post
Post Traumatic Stress Disorder (PTSD) can be caused by a variety of events, both big and small. At…
-
Harnessing Bibliotherapy for Healing Mental Health
In the realm of therapy, healing comes in many forms. One such intervention I love to use with…
-
The Healing Power of EMDR Psychotherapy for Adult Survivors of Childhood Sexual Abuse: Transformation One Session at a Time
The journey of healing adult survivors of childhood sexual abuse is undoubtedly challenging, marked by emotional turbulence, self-doubt,…
-
How Long Will I Be Under Care for PTSD
Many times, when I answer the first call from someone seeking therapy for feeling better from the symptoms…
Jordan Nodelman, LCSW
I am an EMDR-Certified & EMDRIA-Approved Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Maryland, Virginia and DC.