Uncategorized
-
Discovering EMDR Therapist Washington DC: Transformative Healing with a DC Therapist
Are you looking for a Therapist Washington DC? If you’re in Washington DC and considering therapy, you may…
-
Research Shows EMDR Outperforms CBT in Smoking Cessation: What You Need to Know if You Are Considering Quitting Smoking
Quitting Smoking Through EMDR Psychotherapy: How the De-Tur Protocol Can Help You Quit for Good Quitting smoking is…
-
Coping with the Trauma of Hurricanes and Natural Disasters: A Therapist’s Perspective
As a Psychotherapist and Licensed Clinical Social Worker based in Florida, I have seen firsthand the emotional toll…
-
Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
-
The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
-
The Benefits of Integrating Polyvagal Theory into Therapy for Anxiety, Trauma, and Depression
I have been expressing the importance in understanding the intricate connections between the nervous system and mental health…
-
Why are there eye movements in EMDR: The Faster the Better
I have recently been trained in EMDR 2.0. This is an upgraded way of utilized EMDR that is…
-
A Trauma-Informed Approach to Maintaining Balance in a World Marked by Atrocity
In a world marred by ongoing conflicts and unspeakable atrocities from wars to natural disasters to political persecution,…
-
The Healing Power of Letter Writing: Navigating Betrayal with Pen and Paper
Betrayal is a profoundly painful experience. If you’ve lived through betrayal, you may be left feeling lost, hurt,…
-
The Heart of Healing: The Therapeutic Relationship with your Therapist is the KEY to Making Progress in Therapy
Embarking on the journey of therapy is a courageous step towards creating positive change in your life. As…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist. Located in Florida, Virginia and DC.