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Understanding the Psychology of Success: Navigating Growth and Mental Well-Being
Success often comes with a unique set of psychological patterns and emotional experiences. High-achievers frequently embody traits such…
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How the Amygdala Hijacks the Body in Chronic Anxiety – and How EMDR Can Help Break the Cycle
Chronic anxiety can feel like being stuck in a never-ending loop of fear and tension. I see it…
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Starting Over and the Role of Psychotherapy
Life rarely unfolds according to a predictable script, and for many, being faced with starting over brings an…
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Finding Clarity: How a Midlife Crisis Can Spark Personal Growth and Transformation
Defining Midlife Crisis A midlife crisis is a period of emotional and psychological turbulence, typically experienced between the…
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Discovering EMDR Therapist Washington DC: Transformative Healing with a DC Therapist
Are you looking for a Therapist Washington DC? If you’re in Washington DC and considering therapy, you may…
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Research Shows EMDR Outperforms CBT in Smoking Cessation: What You Need to Know if You Are Considering Quitting Smoking
Quitting Smoking Through EMDR Psychotherapy: How the De-Tur Protocol Can Help You Quit for Good Quitting smoking is…
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Coping with the Trauma of Hurricanes and Natural Disasters: A Therapist’s Perspective
As a Psychotherapist and Licensed Clinical Social Worker based in Florida, I have seen firsthand the emotional toll…
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Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
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The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
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The Benefits of Integrating Polyvagal Theory into Therapy for Anxiety, Trauma, and Depression
I have been expressing the importance in understanding the intricate connections between the nervous system and mental health…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.