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Why is it so difficult to find a therapist who takes insurance? What are the pros and cons of using insurance versus just paying out of pocket, even if I find a therapist who takes my insurance?
An article in the Center for Health Journalism in March of 2020 reported that many psychotherapists are unable to…
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Mindfulness: The benefits are far reaching
Marsha Linehan, the Founder of Dialectical Behavior Therapy (DBT), said, “mindfulness is the practice of living awake.” Read…
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EMDR: It works.
EMDR stands for Eye Movement Desensitization & Reprocessing, and it works for a majority of my clients desperately…
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Proactive Therapy
Lately, I have had an uptick in calls from clients in their 20s-30s seeking psychotherapy, but not for…
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Online Therapy: The Power of Connection and Convenience
In 2019, I was working in community mental health as a counselor. Up until that point, I had…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist. Located in Florida, Virginia and DC.