EMDR
-
Starting Over and the Role of Psychotherapy
Life rarely unfolds according to a predictable script, and for many, being faced with starting over brings an…
-
Finding Clarity: How a Midlife Crisis Can Spark Personal Growth and Transformation
Defining Midlife Crisis A midlife crisis is a period of emotional and psychological turbulence, typically experienced between the…
-
When Trauma Breaks Through: The Impact of Compartmentalization on Anxiety and Healing
Many adults who have experienced childhood trauma develop coping strategies that allow them to survive and even thrive…
-
The Guilt and Shame of Silence: How Unspoken Trauma Impacts Mental Health
Trauma Impacts Mental Health. When we experience trauma, the act of speaking up can feel insurmountable. Client tell…
-
Discovering EMDR Therapist Washington DC: Transformative Healing with a DC Therapist
Are you looking for a Therapist Washington DC? If you’re in Washington DC and considering therapy, you may…
-
Coping with the Trauma of Hurricanes and Natural Disasters: A Therapist’s Perspective
As a Psychotherapist and Licensed Clinical Social Worker based in Florida, I have seen firsthand the emotional toll…
-
Why I Believe Treating Anxiety with Cognitive Behavioral Therapy Alone is Just a Band-Aid
I always psychoeducate my clients that anxiety, our built-in, natural survival mechanism, has helped humans stay alert and…
-
The Importance of Time and Proper Preparation in EMDR Therapy
In recent months, I’ve noticed an increasing number of clients reaching out for EMDR psychotherapy with similar stories…
-
Harnessing EMDR to Empower Adult Professionals with ADHD, ADD, and Learning Differences: EMDR for ADHD
Living with ADHD, ADD, or a Learning Difference (LD) as an established professional comes with its own set…
-
The Power of Peer Consultation in Psychotherapy: Enhancing Your EMDR Practice with EMDR Certification
As a psychotherapist, one of the most valuable resources you can tap into is peer consultation. Engaging with…
Jordan Nodelman, LCSW
I am an EMDR-Certified Psychotherapist & Board Certified Diplomate in Clinical Social Work. I provide psychotherapy and EMDR in Florida, Vermont, Virginia and DC.